Scarleth Castro, MSc.| CoachDec 16, 20191 min readHomemade energy ball recipe + effects of honey on overall health & exercise.
Scarleth Castro, MSc.| CoachNov 8, 20192 min readSmoothie Sample 2: Highlighting the unusual veggie, Ginger & its health benefits.
Scarleth Castro, MSc.| CoachAug 9, 20191 min readSmoothie Sample 1: Highlighting the unusual veggie, Swiss Chard & its health benefits.
Scarleth Castro, MSc.| CoachJul 31, 20192 min readThe importance of Glassware over Plastic for better health.
Scarleth Castro, MSc.| CoachJul 26, 20192 min readSkin Care: Homemade Facial Mask with anti-inflammatory and anti-bacterial ingredients.
Scarleth Castro, MSc.| CoachJul 17, 20192 min readVitamin A & its chief function including male & female reproduction.
Scarleth Castro, MSc.| CoachJul 9, 20192 min readQuinoa Cranberry Bowl + How to create a nutritious meal?
Scarleth Castro, MSc.| CoachJun 5, 20192 min readA peek inside a Pomegranate and its health benefits!
Scarleth Castro, MSc.| CoachMay 29, 20191 min readA peek inside an Asparagus and its health benefits!
Scarleth Castro, MSc.| CoachMay 23, 20192 min readThe Power of: Prayer, Heartwork, Speaking things into existence: Becoming a Grad Research Assistant.
Scarleth Castro, MSc.| CoachMay 2, 20192 min readA reshift focus on behavior rather than Adipose Tissue, body fat.